
Have you ever wanted a work out that's fun, toning, a bit different and could help you hang upside down? Pole fitness burns calories, sculpts muscle, builds strength and increases flexibility by combining dance and gymnastics. Even celebrities such as Kate Hudson and Eva Longoria swear by a pole fitness work out.
This society is committed to welcoming and including any student who wants to experience fitness, fun and friendship without fear of discrimination against sex, age, race or disability. Please wear shorts and tight clothing with either bare feet or ballet shoes.