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Ranmoor: Stress Buster: Laugher Yoga

Wed 30 May 2012 19:00 til 20:00

Venue: Monsal Dale, The Ridge, The Ranmoor Village

Price: Free

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Laughter Yoga is one of the most effective stress busting and uplifting workouts you can do!

A classic Laughter Yoga session is in 3 parts:
Laughter exercises, Laughter meditation and finally Guided relaxation.

It might sound odd, but come on it'll be a giggle.